Colour meditation can be practiced at any time of the day or night. It can be practiced to maintain good health or to cure a particular disease. We at ISHTAR have designed visualization techniques and breathing techniques with colour affirmations. We at ISHTAR combine colour with affirmation to bring in the required effect and colour required for balance.

The meditation learnt at ISHTAR will reprogramme your mind computer with positivity and you will get the colour energy required that will feed and nourish your body.