Weakened Aura

So how does the Aura get weakened?

• Poor diet (not balanced food groups)
• Lack of exercise (exercise doesn't consist of typing at the computer)
• Lack of fresh air (a/c doesn't count as fresh air)
• Lack of rest (sleep)
• Stress (mental or physical)
• Alcohol (more then two drinks per week) (Ritual wine counts)
• Drugs (of any type)
• Tobacco
• Negative habits (body and mind)
• Being around negative people (whose auras contact yours)
• Visiting the sick or imprisoned
• Improper psychic activity (you need to ground yourself)

Energy healers work with the aura (human energy field). They intuitively will notice imbalances in the auric field via clairvoyant sight, subtle touch or some other psychic connection. Our auras are like magnets picking up vibration energies that are floating around everywhere we go. It is important to cleanse our auras freeing them of foreign vibrations and negative energies. Here are a few simple ways to do it.

There are 5 main advantages to keeping Aura cleansed

• Increases your ability to concentrate
• Aids relaxation
• Helps to keep you positive
• Gives you crystal clear communication with your Guides
• Protects you from earthbound souls and thought forms

If you find that your aura is weak try these steps to strengthen it:, some factors that help in the day to day life are:

• Sunlight
• Physical exercise
• Fresh air.
• Eating less but more frequently
• Keeping bowels clean
• Meditation
• Music can be used to balance
• Fragrances, smudge with frankincense, sage, or peacock feather
• Double terminated quartz are most effective, either worn or carried

Here's How you can take this one step further:

• Using your fingers as a comb, comb through the space surrounding your body from head to toe. Clean your hands with running water before and after doing this.
• Using a single feather or feather whisk make sweeping motions through the space surrounding your body.
• Smudge the area surrounding your body with the smoke from sage, lavender, and/or sweet grass.
• Immerse and soak your body in an Epsom salt bath.
• Burn incense sticks if you feel your Aura is getting affected by your surroundings that you are in.

Tips:

• Peacock feathers are especially good feathers to use for sweeping the aura.
• Take care to do some deep breathing exercises while cleansing your aura to aid in flushing your inner body.

Your Aura is your shield and you have to pay extra attention to ensure that the auric field is well balanced.